Energy Meditation | The Balanced Hairstylist

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The Balanced Hairstylist

Intro Video

Welcome Video (5:27)

The Power of Awareness, Class1

The Power of Awareness, Class 1 Video (35:25)
Self Care Homework and Journaling Prompts
Awareness Meditation
Extras for more learning
BONUS: Mediation and Journaling Video (26:46)

Own Your Power, Class 2

Own Your Power, Class 2 Video (48:15)
Self Care Homework and Journaling Prompts
Empowered Meditation
Extras for more learning

The Power of Energy, Class 3

The Power of Energy, Class3 Video (31:22)
Self Care Homework and Journaling Prompts
Energy Meditation
Extras for more learning

The Power of Communication, Class 4

The Power of Communication, Class 4 Video (38:36)
Self Care Homework and Journaling Prompts
Communication Meditation
Extras for more learning

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