The Balanced Hairstylist Online Course

This course is curated just for you and your mental wellness. You will learn therapeutic based strategies and tools to help you avoid burnout and exhaustion and help you become grounded and balanced. Tips and tricks that you can actually implement in your real life behind the chair and beyond. 

“There are no classes that help stylist’s wellbeing. This was AMAZING.”

- Testimonial





  • Comprehensive, in-depth 4 sections, covering all aspects of mental well-being
  • Each section includes a detailed video class 
  • Each section also includes self-care homework, guided meditation, journaling prompts, and extra resources to dive deeper and learn more
  • BONUS video on Mediation and Journaling, making this effective for YOU and your life. 
  • 4 sections include:

The Power of Awareness, Own Your Power, Own Your Energy, and The Power of Communication

  • Learn techniques for managing stress, fostering self-care, setting boundaries with clients, protecting your energy, how to hold space -and not absorb- for clients, and build resilience for yourself and your business
  • Gain the knowledge and tools to avoid burnout and stay more balanced behind the chair and in your life!


The Power of Awareness
  • How our brains work
  • Understanding your nervous system
  • Techniques to regulate our nervous system
  • Awareness - and why this matters for us - behind the chair






Own Your Power
  • Understanding our boundaries 
  • How to set boundaries
  • Boundaries with clients
  • Self Care - and how it’s connected to boundaries




Own Your Energy
  • Energetic boundaries with clients
  • Grounding techniques
  • Protecting your energy
  • Emotional vibrations
The Power of Communication
  • Deep Listening
  • Holding Space
  • Sacred Pause
  • Communication with clients
BONUS: Meditation and
Journaling Class


  • Debunking Myths
  • Positions, techniques, how to - no wrong way
  • How to journal in a conscious flow
  • Finding what works for YOU




Supportive Materials


  • Guided Meditations
  • Journaling Prompts
  • Self Care Homework
  • Extra Information Resources and Materials

Take a Peek at the Curriculum

  Intro Video
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days after you enroll
  The Power of Awareness, Class1
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  Own Your Power, Class 2
Available in days
days after you enroll
  The Power of Energy, Class 3
Available in days
days after you enroll
  The Power of Communication, Class 4
Available in days
days after you enroll

STILL UNSURE?

Sounds super cool, but want to find out if this is right for you?

Take a quick quiz to find out!